If you are browsing the news on about 50 websites, blogs and newssites per day (like me...)
Then you are using an RSS-reader like:
http://www.bloglines.com/ or
http://www.google.com/reader/view/ to read the RSS-feeds from those websites
(for non-RSS-users: that way you can see in a blink which of the 50 websites contains news and which sites have not changed...)
The strahlen.org forum now has a RSS-feed, so please point
your RSS-reader (not your browser!) towards:
http://www.strahlen.org/smf/index.php?action=.xml;type=rssand you will see the last 5 postings on our forum...

[
UPDATE]
http://www.strahlen.org/smf/index.php?action=.xml;type=rss2 (might work better in your RSS-reader)